Swelling can strike at any age. Even if you’re in perfectly good health, you may experience random bouts of swelling in your feet, legs, hands, or arms. And if you have certain preexisting conditions like arthritis, diabetes, hypothyroidism, and even allergies, you are far more likely to experience swelling on a regular basis. While swelling is not always a cause for alarm, it can be very uncomfortable. Nobody wants to go about their day while dealing with inflammation, swelling, tenderness, and even difficulty moving around. Fortunately, you don’t need to let swelling control your life. There are various ways to use compression to subdue swelling and bring about a more comfortable physical state for yourself. Since swelling of the feet...
Benefits of good circulation include healthy blood and oxygen flow throughout the body, avoiding potential illnesses and keeping your organs working smoothly. In contrast, poor circulation can lead to muscle cramping, lack of energy, fatigue, memory lapses, hair loss, slower healing time of injuries, increased likelihood of infection and more. These are just a few reasons why good circulation is so important. With healthy lifestyle choices (and a simple pair of socks), you can improve yours starting now. When to Consider Compression Socks Do you work long hours sitting at a desk? Do your feet and legs ache after a long day either on or off your feet? Do you ever get dizzy when you suddenly stand? If so,...
Helping the body's circulatory system fight the downward forces of gravity, compression socks are extremely beneficial for all sorts of people from pilots and flight attendants, to runners and those who are diabetic - and for good reason. Compression therapy is a common form of maintenance and recovery for many different injuries and conditions because it effectively increases blood flow. If you’re new to the world of compression therapy, below is a crash course in compression socks and how they can benefit your specific needs. What Are Compression Socks?Compression socks aren’t your ordinary ankle or knee-high socks that you can pick up from the store. Rather, compression socks are tightest around the ankles and become less constrictive as they head towards the...
Why use compression socks? Compression socks can be a valuable tool for people suffering from varicose veins, deep vein thrombosis, or lymphedema. However, knowing how to apply them properly is essential to maximize their benefits. In this blog post, we will provide a step-by-step guide on how to apply compression socks. How to apply compression socks Step 1: Choose the right compression socks before applying compression socks: Compression socks are available in various sizes and compression levels, so selecting the one that fits you correctly is essential. You should consult your doctor or a professional fitter to determine which size and compression level are best for you. Step 2: Prepare your skin: Make sure your skin is clean and dry before applying the socks. Avoid...
What are compression socks for and is it time for you to get a pair? Learn all about the benefits of using compression socks and how it can beef up your everyday and competitive running gear. When you start taking running seriously, it’s going to be hard not to come across compression socks. It’s mentioned a lot in running tips and you might notice your fellow runners using them. During races, it’s not unusual to see most participants sporting this type of gear. If you ask top athletes, they’re most likely going to tell you that compression socks or sleeves have taken their running game to a whole new level. Countless runners have reported that by using compression socks, they...