As an athlete, you're always looking for ways to improve your performance and reduce the risk of injury. One tool that has gained popularity in recent years is compression socks. These specialized socks are designed to apply pressure to the legs, which can have a range of benefits for athletes.One of the primary benefits of compression socks is that they can enhance endurance. When you exercise, your muscles produce lactic acid, which can cause fatigue and soreness. Compression socks work by improving blood flow and oxygen delivery to the muscles, which can help to reduce the buildup of lactic acid. This means that you may be able to exercise for longer periods of time without feeling as fatigued.In addition to...
We get lots of calls from individuals telling us, it feels like pins and needles stabbing and stinging their legs. This is NOT normal. The first thing we ask, have you consulted with your doctor about these leg symptoms? Many of these individual call us because their doctor informed them, they are suffering from POOR leg and feet circulation / venous insufficiency. Their doctor has recommended and says wearing compression socks helps to promote good blood flow. Bad things start happening when our bodies are unable to circulate blood efficiently and successfully, it can lead a variety of issues and problems. Without sufficient blood levels in the legs and feet the body loses energy and becomes fatigued. In fact, the...
ARE COMPRESSION SOCKS GOOD FOR YOU? The overwhelming answer to this is YES! There is a reason why doctors prescribe compression socks for a variety of treatments, but we will get into that later. While there are hundreds of reasons to start wearing compression socks, 10 benefits really seem to stand out.Now you may be asking, “what are compression socks? Can socks really have so many benefits?” Our compression socks utilize something calledgraduated compression and use medical grade compression to gently hug your legs and help circulation. Graduated compression is tightest at the ankle and gradually gets less tight at the knee. This compression prevents blood from pooling in the ankles and legs. Graduated compression has been around for hundreds...
A painful disorder of the foot's heel or arch area, known as plantar fasciitis, is a frequent occurrence. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed. This condition can cause significant discomfort and can impact one's daily activities.When it comes to understanding and treating plantar fasciitis, recognizing the symptoms of Symptoms of plantar fasciitis condition is key. Some common symptoms of plantar fasciitis that people may experience include:Heel pain: This is the most common symptom of plantar fasciitis. People with this condition may feel pain in the bottom of the heel or along the arch of the foot. The pain may be worse in the morning or...
Compression socks have become increasingly popular among athletes and health enthusiasts in recent years. These snug-fitting socks, which are designed to apply pressure to the lower legs, are believed to offer a range of health and fitness benefits.One of the main benefits of compression socks is improved circulation. The pressure applied by the socks helps to push blood back up the legs towards the heart, which can prevent the buildup of fluid in the feet and ankles. This, in turn, can reduce the risk of conditions such as edema, varicose veins, and deep vein thrombosis.Compression socks are also thought to enhance athletic performance. By improving circulation and reducing muscle fatigue, they can help athletes to recover more quickly from intense...